A Child is lost. Is it your child?

What is Your Exchange Rate?

If I exchange $!.00 US in Dominica, I will receive $2.68 EC. If I exchange the same amount in Grand Cayman, I will receive $0.80 Ky. The same amount would give me over $145 in Jamaican currency. What is your exchange rate?

Keep Fit. Boost Your positivity

Are you asking and seeking and knocking like you really, really, really believe your desert can be transformed into streams of water? You will find inspiration in my book, My Checkered Life. It's the voice of one who has been through diverse and challenging situations in her life and has emerged victorious. Just inbox/message me and we will take it from there.

Are you asking and seeking and knocking like you really, really, really believe your desert can be transformed into streams of water? You will find inspiration in my book, My Checkered Life. It's the voice of one who has been through diverse and challenging situations in her life and has emerged victorious. Just inbox/message me and we will take it from there.

Juicing or Smoothies?

Distorted thought Patterns #1

“As a man thinks in his heart, so is he.”

My friends, if our thoughts are wrong, our feelings will be wrong, and thoughts and feelings combined make up the moral character. As we go from day to day distorted thought pattern come to us automatically. Negative thinking depletes the brain of neurotransmitters that promote mental health. On the other hand, when we think positive thoughts, neurotransmitters are released that make us feel better. Think Positive!

Distorted thought Patterns #1

“As a man thinks in his heart, so is he.”

My friends, if our thoughts are wrong, our feelings will be wrong, and thoughts and feelings combined make up the moral character. As we go from day to day distorted thought pattern come to us automatically. Negative thinking depletes the brain of neurotransmitters that promote mental health. On the other hand, when we think positive thoughts, neurotransmitters are released that make us feel better. Think Positive!

A New Year's Message

A man found an eagle's egg and put it in his hens' nest. The eaglet hatched with the brood of chicks and grew up with them. He thought he was a chick and lived like the other chicks. He scratched the earth for worms and insects. He clucked and cackled. He thrashed his wings and flew a few feet into the air.

Many years passed and the eagle grew old. One day he saw a magnificent, majestic bird flying above in the cloudless sky. The bird's moves were graceful and powerful. The eagle inquired, "Who is this?"

A modified story

A man found an eagle's egg and put it in his hens' nest. The eaglet hatched with the brood of chicks and grew up with them. He thought he was a chick and lived like the other chicks. He scratched the earth for worms and insects. He clucked and cackled. He thrashed his wings and flew a few feet into the air.

Many years passed and the eagle grew old. One day he saw a magnificent, majestic bird flying above in the cloudless sky. The bird's moves were graceful and powerful. The eagle inquired, "Who is this?"